Putting in a ventilation system to your home can keep indoor air from turning stale and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by things in your home, such as building materials, flooring or furniture. They can also be located in various air fresheners and scented candles. High VOCs can lead to respiratory irritation, headaches and dizziness, among other issues.
Multiple scientific studies have learned respiratory diseases, asthma and other illnesses are linked to inferior indoor air quality. Allergies can also be triggered by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and improve when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never gets better could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Tiredness or feeling faint. Breathing in chemical pollutants can affect your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite regular cleaning. You may need to put in a new air filter or add a filtration system from Comfort Masters Service Experts Heating & Air Conditioning.
- Humidity problems. Dryness can cause scratchy eyes and worsen respiratory problems. Too much moisture can cause mold or mildew growth.
- Stuffy scents. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Check that you have a working carbon monoxide detector in your home.